Are you on a quest to find the perfect gym in Sharjah? Whether you’re a seasoned fitness enthusiast or someone just embarking on their journey towards a healthier lifestyle, selecting the right gym can make all the difference. 

In the bustling city of Sharjah, where fitness is a way of life, there is no shortage of gyms to choose from. But with so many options at your fingertips, how do you determine which one aligns best with your goals and preferences?

In this guide, we will navigate through the diverse fitness landscape of Sharjah, unveiling the top fitness centres, their unique offerings, and how they cater to individuals of all fitness levels and backgrounds. Make sure to read until the end.

Fitness First

Fitness First


Address: 2nd Floor, New Wing Extension Bldg, Sahara Centre – Sharjah 

Hours: 6 AM- 11 PM

Phone: +971 6 525 6211

Fitness First is a highly popular gym chain in the region, boasting numerous branches across the country, including four in Sharjah. It’s your one-stop fitness destination with a wide range of top-notch amenities.

Moreover, their Sahara Centre location is renowned as the premier ladies’ gym in Sharjah, featuring fantastic facilities, including a swimming pool. When it comes to a reliable and comprehensive fitness option, Fitness First exceeds expectations.

Here are some of the facilities and services you can enjoy at Fitness First:

  • Cardio area
  • Free weights
  • Freestyle area
  • Group exercise studio
  • Hot studio
  • Ladies-only gym
  • Loaded weights
  • Members lounge
  • Refreshments
  • Sauna
  • Mind and body studio
  • Spin studio
  • Stretch area
  • Various classes and experienced trainers
  • Steam room
  • Strength area
  • Towel service

Altitude the Gym

Altitude the Gym


Address: Sheikh Mohammed Bin Zayed Rd – Al Ruqa Al Hamra – Sharjah 

Hours: 8 AM- 11 PM

Phone: +971 6 548 7777

At Altitude, they’re committed to helping you embrace the ultimate healthy lifestyle. They firmly believe that exercise alone isn’t sufficient; a well-rounded, balanced lifestyle is key, and they’re here to guide you towards it.

Their facilities are meticulously designed to nurture not only your body but also your mind and soul, fostering lasting habits for a healthier you. Plus, Altitude boasts the most extensive training space in Sharjah, staffed by top-notch trainers.

Here’s a glimpse of the facilities and services offered at Altitude:

  • Crossfit
  • Personal training
  • Group fitness classes
  • Figure 8 Cafe
  • Sports Academy
  • Spa
  • Mixed gym
  • Ladies’ gym
  • Free Wi-Fi
  • Free parking
  • Infinity pool
  • Sauna
  • Steam room
  • Jacuzzi

Al Kanz Fitness

Al Kanz Fitness


Address: 202 AL REEM PLAZA (FIRST AUH BANK Building), Buhairah Cornich Buhairah – Corniche St – Al MAJAZ AREA – Sharjah

Hours: 6 AM- 1 AM

Phone: +971 55 523 6564

For those seeking an affordable yet quality gym in Sharjah, Al Kanz Fitness is a great choice. This spacious gym provides its members with access to a range of high-quality equipment.

Al Kanz Fitness is staffed by dedicated trainers who can help you achieve your weight goals efficiently. Additionally, they offer various classes to cater to different fitness preferences.

Here’s a look at the facilities and services available at Al Kanz Fitness:

  • HIIT (High-Intensity Interval Training)
  • Personal training
  • Parking
  • Free Wi-Fi
  • New functional area
  • New equipment

Powerhouse Gym

Powerhouse Gym


Address: 30400 DXB Sharjah United Arab Emirates

Hours: 6 AM- 12 AM

Phone: +97165255574

Powerhouse Gym, a globally recognised name, stands as one of Sharjah’s premier fitness destinations. Offering state-of-the-art facilities and a diverse range of classes, it’s a go-to choice for fitness enthusiasts.

At Powerhouse Gym, you can count on the expertise of professionals who are among the best in the industry, ensuring that you achieve your fitness goals swiftly.

Here’s a glimpse of the facilities and services provided by Powerhouse Gym:

  • Personal training
  • Group classes
  • Yoga
  • Pilates
  • Spinning
  • Weight management
  • Nutrition counseling
  • Strength area
  • Physical therapy
  • Zumba
  • Kickboxing

Venue 3

Venue 3


Address: Next To Home Box Ground Floor Al Wahda, Aliya Tower Opp. Sahara Centre Al Nahda

Hours: 6 AM- 10 PM, 05.30 AM – 11.00 PM

Phone: +971 56 424 7272

Venue 3 is dedicated to promoting sustainable fitness practices, focusing on transforming your exercise routine into long-lasting habits. They offer extensive programs tailored for weight loss and weight gain, seamlessly integrating proper nutrition with effective workouts.

For the younger generation, Venue 3 provides specialised programs designed for children aged 4 to 13, complete with four assessment levels. Recognising the importance of early physical activity, these programs contribute to enhanced concentration, improved fitness levels, and boosted self-esteem in kids.

Here’s a glimpse of the facilities and services provided by Venue 3:

  • Certified world-class trainers 
  • Diet guidance Programs for families, kids, elderly 
  • HIIT 
  • Swimming pool
  •  Boxing and kickboxing
  •  Group classes 
  • Circuit training 




Address: Apollo Medical 1 – Maleha St – Industrial Area_17 – Industrial Area – Sharjah 

Hours: 5 AM: 12 AM

Phone: +971 56 895 5588

Olympia stands out as one of the most expansive fitness centres in Sharjah, providing ample room for your daily exercise routines. Moreover, they offer a wide range of classes, including MMA training.

Olympia boasts a team of highly skilled trainers of international caliber dedicated to guiding you towards becoming the finest version of yourself. It’s a fitness facility you can rely on without hesitation.

Here’s a glimpse of the facilities and services provided by Powerhouse Gym:

  • Cross fit
  • Karate 
  • MMA fighting
  • Gymnastics 
  • Kickboxing 
  • Muay Thai 

Toronto Star Fitness Center

Toronto Star Fitness Center


Address: Showroom No 3, The Grand Avenue – 126 Al Qasimi St – Al Nasiriyah – Al Sharq – Sharjah

Hours: 6 AM: 12 AM

Phone: +971 6 543 3633

Toronto Star Fitness Center provides many services to help you reach your fitness goals. They use methods that have been proven to work. Their equipment is top-notch, meeting high standards, and they have programs that can be adjusted for each person. It’s one of the best gyms in Sharjah for everyone.

Expert trainers will make special plans just for you based on your body type. They have all the modern equipment you need for things like cardio, getting stronger, and doing CrossFit. You can talk to the gym staff and trainers to figure out the best goals for you.

Here’s a glimpse of the facilities and services provided by Toronto Star Fitness Center:

Energy Body Building 

Address: Near cooperative pharmacy – Ghuwair – Al Gharb – Sharjah 

Hours: 9:20 AM- 1 PM

Phone: +971 50 747 4691

Energy Body Building is a dedicated fitness centre exclusively tailored for women, providing a private and comfortable atmosphere for their workouts. It offers both group fitness classes and one-on-one personal training sessions.

For those seeking serenity and mental relaxation through yoga, Energy Body Building provides yoga classes that cater to your needs. All the gym’s trainers are female professionals, ensuring a supportive and comfortable environment.

Here’s a glimpse of the facilities and services provided by Energy Body Building:

  • Yoga 
  • Aerobics 
  • Group classes 
  • Private training 
  • Ladies only 

We Are Fitness

Address: Buheirah Corniche, Sharjah, United Arab Emirates

Hours: 6 AM: 11 PM

Phone: +971 6 556 0005

We Are Fitness proudly presents a trio of exceptional gym facilities in Sharjah, each offering an impressive array of amenities and services. As one of the longest-standing fitness establishments in the area, you can trust that you’ll be in the hands of true experts.

Its commitment to excellence is reflected in its cutting-edge equipment and dedication to providing affordable membership options. What’s more, they offer the flexibility of membership without the need for binding contracts or credit card commitments.

With over a decade of service, they have consistently assisted their clients in achieving their physical fitness and nutritional objectives.

Here’s a glimpse of the facilities and services provided by We Are Fitness:

  • Personal trainers 
  • Nutrition counseling 
  • Zuma and aerobics 
  • Swimming 
  • Functional classes
  • Karate 


In conclusion, the options are diverse and exciting when it comes to finding your perfect fitness fit in Sharjah. The best gyms in Sharjah offer many amenities, services, and training options to cater to every individual’s unique fitness journey. Whether you prefer state-of-the-art equipment, personalised training programs, or a women-only environment, Sharjah’s fitness scene has something for everyone.

Remember to consider your fitness goals, preferences, and budget when choosing the right gym for you. From high-intensity workouts to yoga and relaxation, these gyms are equipped to help you achieve your health and wellness objectives.

About Author

Hanna Rico

About Author

Hanna Mae Rico is a skilled content writer. With a bachelor's degree in English Language Studies, Hanna has spent over three years working in the digital marketing industry. Her versatility shines through her ability to captivate audiences with lifestyle, travel, and other engaging topics. Her love of written words and her innate ability to transport readers to different places make her a true wordsmith.