Extremely hot summers are a hallmark of the United Arab Emirates and can be difficult to endure. Tourists and locals alike must know how to survive in this excessive heat. This guide not only equips you with cool places to go during the summer but also gives you all the tips and tactics you need to withstand the scorching temperatures.
Safety Measures During Excessive Heat
Excessive heat safety is about proactive steps to avert heat-related sicknesses such as heat exhaustion and heatstroke. Here are some safety tips:
Stay in Air-Conditioned Spaces
Spend as much time as possible in air-conditioned environments. Keep your body cool and relaxed.
Know the Signs of Heat Illness
If you expose yourself to fierce heat temperatures or get dehydrated, you can get severely ill or even get a heat stroke. Symptoms of such heat illnesses vary but include heavy sweating, weakness, dizziness, nausea, and fainting.
Check on Vulnerable Individuals
Ensure that children, older people, and those with chronic conditions are protected from the downright sizzling heat, as they might be more vulnerable.
Deal with Heat Advisories Effectively
Heat advisories are less severe than warnings but still indicate potentially dangerous conditions. During a heat advisory, it’s important to follow similar precautions:
- Limit Outdoor Activities: Try to stay indoors as much as possible.
- Keep Cool: Use fans, air conditioning, and cool showers to lower body temperature.
- Stay Alert: Follow all the weather updates and heat advisory notifications carefully.
Understanding Excessive Heat and Warnings
Excessive heat warnings are declared when temperatures are anticipated to be dangerously high. These warnings are crucial for public safety, as they inform people about the potential risks of extreme heat. An excessive heat warning today means taking immediate precautions to protect yourself from the heat.
What to do during an excessive heat warning
- Stay indoors as much as you can, particularly during peak hours.
- Hydrate continuously by drinking plenty of water.
- Wear lightweight clothes that are also light-coloured and loose-fitted.
- Avoid laborious activities during the hottest parts of the day.
Coping with the Heat in Dubai
Living in or visiting Dubai during the summer can be particularly challenging due to the sizzling heat in Dubai today. With temperatures often gliding above 40°C (104°F), it’s essential to follow some practical tips:
Stay Hydrated
Always carry a water bottle and drink water regularly. Do not consume caffeinated and alcoholic beverages too much, as they can lead to dehydration.
Apple Sunscreen
Use a high-SPF sunscreen to shield your skin from harmful UV rays.
Plan Outdoor Activities Wisely
Schedule outdoor activities for early morning or late evening when temperatures are cooler.
Dress Appropriately
Pick clothes made from breathable materials like linen or cotton. Light-colored clothing helps reflect sunlight.
Best Places to Cool Off in the UAE During Excessive Heat
The UAE offers a variety of spots where you can escape the intense summer heat, spanning across all emirates. Here are some of the best places to cool off:
Dubai
IMG Worlds of Adventure
IMG Worlds of Adventure is an indoor theme park in Dubai featuring four epic adventure zones. It’s the perfect place to escape the heat while enjoying thrilling rides, themed attractions, and entertainment options.
Ski Dubai
Embrace a winter wonderland amidst endless summer at this snowy indoor ski resort within the Mall of the Emirates.
Abu Dhabi
Yas Waterworld
Situated on Yas Island, Yas Waterworld is ideal for a day of water fun, catering to thrill-seekers and families.
National Aquarium Abu Dhabi
Located in Al Qana, this is the largest aquarium in the Middle East. It offers a fascinating journey through ten themed zones and is a fantastic family indoor activity.
Sharjah
Al Montazah Parks
Al Montazah parks include a water park and an amusement park. The water park, called Pearls Kingdom, offers a lazy river, a wave pool, and different slides, providing a fun and cool retreat.
Sharjah Aquarium
This aquarium offers insights into the UAE’s marine environment. It showcases a variety of local marine life and provides an educational and cool indoor environment.
Ras Al Khaimah
RAK Mall
RAK Mall is a large shopping and entertainment complex with a cinema, diverse dining options, and retail stores in a cool, air-conditioned setting.
Ajman
Ajman City Centre
A major shopping destination in Ajman, Ajman City Centre offers a range of retail stores, a cinema, and various dining options in a comfortable, air-conditioned environment.
Bahi Ajman Palace Hotel
Ajman Palace Hotel features a private beach and a large swimming pool, providing a luxurious and relaxing escape from the summer heat.
Fujairah
Fujairah Mall
Fujairah Mall offers shopping, dining, and entertainment options, including a cinema, all within a fully air-conditioned space, making it an excellent place to cool down.
Radisson Blu Resort, Fujairah
This beachfront resort features multiple swimming pools and a spa, offering a luxurious and cool retreat from the heat.
Umm Al Quwain
Dreamland Aqua Park
Dreamland is one of the oldest and largest water parks in the UAE. It presents an assortment of water allures, including a wave pool, lazy river, and multiple slides, ensuring a fun and cool day out.
Palma Beach Resort and Spa
Palm Beach Resort features a private beach, several swimming pools, and a spa, providing a relaxing and cool environment to escape the heat.
These destinations across the UAE provide various options to beat the heat, ensuring that you can stay cool and enjoy your time, even during the hottest months. For more ideas, check out the 10 Best Sports Camps and Outdoor Summer Programs for Kids in Dubai, 10 Best Zoos to Visit During Summer in UAE, and 10 Best Summer Activities for Kids in Dubai.
Final Takeaway
Surviving the excessive heat in the UAE requires smart planning and taking advantage of the many cool spots available nationwide. By staying hydrated, dressing appropriately, and knowing where to find relief from the excessive heat, you can enjoy your time in the UAE, even during the hottest months. For added peace of mind, consider getting travel insurance to cover any health issues that might arise due to the extreme heat. Enjoy your stay and explore the UAE’s cool and refreshing experiences!
Frequently Asked Questions
How to survive extreme heat in Dubai?
To survive the extreme heat in Dubai, stay hydrated, avoid outdoor activities during peak hours, wear lightweight clothing, and use air conditioning.
Where is the coolest place in the UAE during summer?
During summer in the UAE, the coolest places are often indoor attractions like malls and water parks and shaded natural retreats like Al Ain Oasis.
Which city is cooler in summer?
Al Ain is generally cooler than other cities in the UAE due to its higher altitude and greenery.
Which month is hotter in the UAE?
July and August are usually the hottest months in the UAE.
How hot is UAE in the summer?
Temperatures can skyrocket above 40°C (104°F) in the summer, with extreme heat days reaching up to 50°C (122°F).
Why is it so hot in the UAE?
The UAE is in a desert region with high temperatures due to its lack of moisture and geographical location.
What is the hottest temperature ever in UAE?
The most burning temperature recorded in the UAE is 52.1°C (125.8°F) in Al Ain.
