Abu Dhabi has many choices, from affordable places to eat to the city’s most delicious brunches. It’s like an exciting adventure to find amazing food. Therefore, traveling from Dubai to Abu Dhabi is also one of the best things you can do if you’re in the UAE.
As the temperature increases and the beach starts calling your name, it’s the perfect time to look for a good gym before your summer getaway. Just like yummy meals are good for your body, exercising is important for a lively and healthy life. That’s exactly why we’ve compiled a guide to the best gyms and places to work out in Abu Dhabi. They have something for everyone.
Suppose you like lifting weights, doing peaceful yoga, or even energetic boxing. In that case, there’s a way to make exercise fun – yes, it’s true! Right in the middle of Abu Dhabi, there’s a chance to get sweaty but feel good about it, whether you like intense workouts or a more calm and steady routine. This is where your journey to becoming healthier and happier begins.
Cobra Fitness
You’re in for an intense workout when you enter Cobra Fitness. This special studio is all about boxing, and they’ve got two amazing choices for you. First, some classes focus on boxing fitness. These are awesome if you want to tone up and say goodbye to that pesky tire around your waist. And then, some sessions teach you the proper techniques for boxing. They’ll help you learn how to throw punches with some real power and fierceness.
But that’s not all! They also have Muay Thai sessions. Muay Thai is a fantastic martial art involving your fists and feet– like a dance of strength and skill. They even have boxing classes designed just for kids! So, if you’ve got little ones who want to try out boxing in a safe and fun way, this is the spot.
Honestly, when it comes to getting a seriously good workout in Abu Dhabi, Cobra Fitness is one of the top places to go. They’re all about making you sweat and feel accomplished, and that’s why they’re one of the best gyms.
Etizan Fitness
Let me tell you about Etizan Fitness at Erth. This place is one of the biggest and superb gyms in Abu Dhabi. They have spaces for everyone, both men and women. That’s pretty neat, right? This gym is like a giant playground for fitness. Imagine an area as big as 3,500 square meters – that’s huge! And inside, they’ve put in all the newest and super fancy exercise machines.
They’ve made different areas, like special zones, where you can do cardio workouts or run.
But wait, there’s more! They’ve got something that sounds exciting – an Olympic-size swimming pool. Yep, you heard it right. It’s like having a mini Olympic swimming pool right inside the gym. And that’s not all – they’ve also set up places where you can play padel and tennis. So, if you’re into those sports, you’ve got some cool options here.
Out of all the gyms in Abu Dhabi, this one at Etizan Fitness is one of the people’s absolute favorites. It’s got everything you could ask for – tons of space, amazing equipment, and even extra stuff like that giant pool and courts for fun games. It’s a place to enjoy working out and having a good time.
Barry’s Abu Dhabi
Let me tell you about this place that workout enthusiasts are crazy about – it’s called Barry’s. And let me tell you, there’s a very good reason why people love it so much. This particular studio is right there at The Galleria Al Maryah Island. They offer some of the most hardcore workouts you can find in the entire city!
Barry’s Abu Dhabi is like a fitness playground buzzing all day. They have group sessions when many people gather to sweat it out together. The cool thing is that they have different sessions throughout the day. There are classes for ladies if they want that, and they even have special-themed classes. Imagine workouts focusing on your chest, back, abs, or lower body – they’ve figured it out.
Now, here’s the word: HIIT. It stands for High-Intensity Interval Training. These workouts are like a rollercoaster for your body – intense bursts of exercise followed by short breaks. And let me tell you, they are seriously effective. Barry’s Abu Dhabi has built its whole workout game around these HIIT sessions; people absolutely love it.
So, if you crave those super challenging workouts that make you feel like you’ve really pushed your limits, Barry’s is where it’s at. The energy there is electric, the sessions are intense, and the results? Well, they speak for themselves.
Flo Fitness Studio
Let me share something really exciting with you. If you’re hunting for one of the absolute best workout studios in Abu Dhabi, look no further because this place deserves a top spot. It’s not just about being great; it’s also the most beautiful workout studio. Seriously, it’s a beauty.
Imagine walking into this charming villa in Al Bateen – where this studio is nestled. It’s like stepping into a dreamy space where you’d want to live. The floors are covered with these plush carpets that feel so nice under your feet. And those changing rooms? Well, they’re like something out of a fancy hotel. Speaking of hotels, there are a few of the top luxury hotels in Abu Dhabi that you might want to stay in while on vacation.
The schedule of classes here is packed with all sorts of fabulous sessions. This studio is all about the ladies. It’s a special place just for women. They’re experts in every type of yoga and Pilates you can think of – from reformer Pilates (like Pilates with a twist) to more calming styles like yin nidra and Restorative yoga.
So, picture this: a stunning villa transformed into a haven of fitness, with luxurious touches everywhere you look. This is the place where you can dive into various classes that are good for your body and a treat for your soul. It’s like a little slice of workout paradise in Abu Dhabi.
PUNCH
Searching for the top-notch gyms in Abu Dhabi? Well, let me tell you, this place right here is hands down the most awesome boutique boxing studio in the whole capital. They have this super trendy branding and stuff to buy, and the vibe is Instagram-worthy. And here’s a little rule they’ve got – every time you step in, you just have to take at least one selfie with those PUNCH gloves. It’s like a tradition!
No matter which class you decide to join, here’s the scoop: You’ll come out feeling like you’re on cloud nine and a lot of stress has been lifted off your shoulders. It’s kind of funny, isn’t it? Spending 45 minutes giving a punching bag a real workout can improve your mood. It’s like a therapy session with a punch, pun intended.
Infinite Change Fitness
There’s a fresh addition in town that’s making waves – it’s popped up in Al Zeina, and mark my words, it’s on its way to becoming one of the greatest gyms in Abu Dhabi. If hitting the gym solo isn’t your thing, you’re in for a treat with Infinite Change Fitness. They’re all about getting personal, offering one-on-one personal training and workouts for buddies. Plus, if you’re into the idea of a small group, they’ve got that covered, too.
Here’s the deal: They’re about more than just showing you the moves. They’re like your fitness buddies, guiding you, sharing tips, and helping you nail those perfect forms in every session. It’s like having your team of fitness experts cheering you on and ensuring you’re doing it right. That kind of gym support takes your workouts to a new level.
Crank
You’ve got to check out Crank – it’s in Sheikha Fatima Park. This awesome spinning studio is born and bred right here, and they’ve got something for everyone. They offer classes for everyone, both guys and gals. Now, the real star at Crank is their signature Ride sessions. These are the ones you’ve got to experience. They match heart-pounding music with crazy cool lights and sounds that’ll blow your mind. And just so you know, they’re not just about spinning – they also offer high-intensity interval training (HIIT) workouts.
F45 Training
Suppose you’ve been hanging around F45 for a bit. In that case, you’ve likely overheard people chatting about heading to Varsity, Brixton, and Docklands, and you might have wondered what they were all excited about. Well, surprise – those are the names of some seriously fun classes at the studio. These classes are like pockets of pure joy focusing on different things, from pumping your heart with cardio to building your strength with resistance exercises.
Here’s the impressive scoop: F45 isn’t just any old gym. They’ve got a whopping 45 different workouts that are each 45 minutes long – that’s why they call it F45, by the way. Every workout mixes things up with a combo of circuit and HIIT exercises. That means you won’t have to do the same workout repeatedly – they keep it fresh and exciting every single time.
Oh, and here’s another perk – they’ve got five spots scattered around the city. So, you’re covered whether you’re on Al Maryah Island, Al Raha Beach, or Yas Island. No need to worry about missing out on a workout ever again.
Truthfully, with all these options and the buzz around F45, it’s no surprise that it’s considered one of the best gyms in Abu Dhabi. They’ve got variety, energy, and a lot of fitness fun packed into every class.
Why Join A Gym in Abu Dhabi?
Abu Dhabi is not just about luxury and opulence; it’s also about leading a healthy lifestyle. Joining a gym here can offer you the following:
- Networking: Meet like-minded people and expand your social circle.
- Diverse Training Options: With international trainers and global gym franchises, the training methods are top-notch.
- Holistic Health: Many gyms in Abu Dhabi focus not just on physical but also mental well-being.
Tips for Selecting the Right Gym:
- Location: Ensure the gym is close to your home or workplace.
- Amenities: Look for additional amenities like swimming pools or saunas.
- Trial Period: Most gyms offer a one-week trial. Make the most of it to gauge if it’s the right fit for you.
Final Words
Abu Dhabi is like a treasure trove of gym options – each with a special flair. Whether you’re just starting out on your fitness adventure or a seasoned pro, this city has something that’ll fit you perfectly. So, grab your workout clothes and get ready to dive into the fitness scene in this lively capital!
Oh, and here’s a little tip – why not follow some of the UAE’s top health and fitness influencers? These folks are like experts on staying healthy and fit, and they share all sorts of great advice and inspiration. They’ll keep you motivated and full of energy as you progress towards a healthier and happier you.
